Today’s Five Minute Freewrite prompt is: VOICE

I’m not writing today because my voice is not important. My voice got me in trouble when I used it as a kid, and as a wife. My body and heart are quick to remind me why it’s a bad idea.

My voice is not important, and when I’ve used it, it’s brought me pain. So I’m going to stay stuck in my past and keep doing as I’ve always done, living a silent life, because who would want to listen to me? And if they do listen, the consequences are going to be painful.

^^ These have been hard thoughts to get past. That bit of bad coding is in there deep, and two years of good therapy has only begun to help me get it figured out. It might be a life-long habit, this breaking of old habit.

So I’m not writing today.

But if I were writing today, and did have a voice, I would want it to be made of earth and air. I would want it to feel like wind in a dry pine woods, with at least one thin Lodgepole creaking as it leans in the wind. I would want my voice and my higher self grounded in earth, and flexing around obstacles. It should be a necessary nothing that nonetheless moves, shifting things before and after it.

If I had a voice, I would want to talk about deeply important trivial things, because in the words of The Crow, nothing is trivial. I would want to use it to laugh too loud, and to laugh with other people.

Part of this Write 31 Days project, for me, is just getting past the initial block in my brain that stops my voice. If I can do that, I can say anything.

Listening to The Minimalists podcast, led me to look up Jeff Sanders talking about 20 seconds of courage. (Apparently this is from “We Bought a Zoo,” but I’ve not seen it.) Who can’t be brave for 20 seconds? This concept has done more to help me over my blocks than almost anything else. Often it brings some dissociation with it, but I’m getting better at accepting that disorientation, and quicker at bringing my self back. That’s where all the grueling work of healing and therapy has come in.

This is a Post of Nope, and a double serving of overcoming my own nope (writing and speaking).

Do you struggle with feeling your words, your voice, is unimportant? How do you speak up for yourself, for others? Any advice for someone trying to find theirs, and to heal in this area?

Your voice is important, y’all. And so is mine.

Now get out there and use it! I can’t wait to read blogs and hear your textual voices, this morning.

In case you’re having a bad day, here is a photo of my Jaynie, being so very helpful.

This blog has been taken over by the 2018 Write 31 Days challenge. Here’s the sweet, sweet index of all my posts of nope.